Boxing Videos and Downloads
INTERACTIVE VIDEO COMBOS
This is the link to the video of just the animations for one of my interactive shadowboxing videos. Put the video on your phone/PC or link it to your TV and throw the combos as you see them. Set up your own music to workout to and have fun.
Boxing Footwork Workout mp3
Youtube Home Boxing Workout #1 - Combo Punching Set
DEFENSE AUDIO COMBO SERIES
Here are the audio files:
Very basic beginner combos
More complex intermediate combos
Read the blog post here
MUSIC BEATS and COOL TRACKS
These are a couple beats from my videos that have a snare drum or snap emphasis where you can throw punches. Listen to these and make up your own combos that time with the beat. Here is a video example below, but feel free to download these tracks and just listen and throw any combo you like.
MIKE TYSON'S PUNCHOUT REMIX
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