Boxing Blog
The Rise of Online Boxing Lessons: A New Era for Boxing Training
In the world of sports and fitness, the past few years have witnessed a significant shift in the way people access training and coaching. Traditional, in-person training has given way to a more accessible, flexible, and cost-effective alternative: online boxing...
The Role of Head Movement in Counterpunching
In the world of boxing, the art of counterpunching is revered as a strategic masterpiece. It's a skill that separates the exceptional boxers from the merely good ones. And at the heart of effective counterpunching lies a crucial element: head movement. In this...
Online Boxing Lessons for Self-Defense: Empowering Yourself with Skills
In an era where personal safety is a growing concern, the demand for self-defense skills has never been higher. Traditional martial arts schools and self-defense classes have their merits, but today, technology allows us to learn valuable skills from the comfort of...
Virtual Boxing vs. Traditional Boxing Coaching: Pros and Cons
Boxing has long been hailed as a sport that combines physical prowess, mental discipline, and strategic thinking. Whether you're looking to become a competitive boxer or simply want to get in shape and learn self-defense, there are two primary avenues to consider:...
Shadow Boxing for Beginners: A Comprehensive Guide by PrecisionStriking
Welcome to the world of combat sports and martial arts! If you're new to the game and eager to improve your skills, shadow boxing is a fantastic place to start. PrecisionStriking is here to guide you through the fundamentals of shadow boxing for beginners. Whether...
7 Little-Known Ways to Increase Hand Speed in Boxing
Yearning to increase hand speed? Increasing hand speed in boxing is just half the journey. You need to punch faster and deliver a lot of power. To do that, quickly turn on all your muscle motors. Have them develop a rapid force. Then use the best economy of motion to...
7 Boxing Defense Tactics to Help You Avoid and Defend Punches
There’s no way to put this lightly, so I’m just going to come out and say it... Defense in boxing is so hard to learn. Boxers looking to improve their boxing defense tactics face an uphill task. That’s because a lot of it comes from the instinctive reading of the...
Increase Your Fighting Endurance
Poor endurance can become a significant setback for you and a plus point for your opponent. The greater your endurance and stamina, the more your ability to outlast your opponent in a fight and be the last standing. If boxing is something you want to stick with, then...
Beginner Boxing Tips
Boxing is an interesting sport that brings together people from all walks of life. Initially, learning boxing can be hard. It’s necessary to train body as well as mind to develop a good level of proficiency in the sport. When learning how to box, you need to pay...
Your First FREE Boxing Lesson
In this video I teach you the basics of boxing. We go over mechanics of stance, basic footwork and the jab. We treat this as if it is your first day in the gym. We not only cover the technical details, we also work through the drills together. Join me over the...
Shadow Boxing for Beginners: A Complete Lesson
https://www.youtube.com/watch?v=xbD4zFdqgaU Introduction The goal of this course is to cover the fundamental reasons why we use shadow boxing as a training technique. It’s not so much about the “how”, but more about the “why”. By covering the core principles and...
Boxing Defense and Counter Punching
When you watch many of the legendary fighters from Mayweather to Ali, most of them have one thing in common. A rock solid defensive strategy. It’s almost impossible for your opponents to win if they can’t land effective shots on you. So defense should always be your...